Law – the feminist way …
G D Anderson has beautifully put what women all over the world have been trying to say all this while- “ Feminism isn’t about making women stronger. Women are already…
Autumn preparation in gardens for spring beauty
Dr. Nasir Hamid Masoodi Autumn means the time most of the ornamental plants go in dormancy but the season is also known to prepare our gardens for spring beauty. Flowering…
J&K Tribal woman wins Mrs. Super model International 2022
Aisha Sadiq Choudhary never gave up her dream of acting and modeling even after facing many ups and downs in her life.Instead, she learnt lessons from every adversity and eventually…
Wheelchair basketball player Insha Bashir induces hopefulness
Despite being wheelchair-bound, Insha Bashir has become a source of inspiration and an example of endurance and endeavor for those who want to take their life's passion forward with physical…
Overcoming disability, Ishrat Akhtar made her mark in international wheelchair basketball
For the past few decades Kashmir has produced many international players from varied disciplines like football, cricket, martial arts, snow skiing, adventure sports, water sport etc. Sports activities did not…
Dr Nahida Nabi Bhat: A trekker par excellence
A brave and courageous trekker who lives on her own terms, Dr Nahida Nabi Bhathas gone overboard with the idea by ascending peaks after peaks. She has trekked 60 unknown…
How to make coconut cookies at home?
During festivals, family functions and other occasions, coconut cookies are a treat to eat. Who doesn’t love coconut cookies? I like to have it with my favourite lipton tea or…
Understanding Mastitis
Mastitis is an inflammation of breast tissue that's common among breastfeeding moms.It can progress into a bacterial is infection if it's not treated right way.Infact,1 in 10 Moms may develop…
How to deal with Seasonal Affective Disorder?
Seasonal affective disorder (SAD) is a type of depression that comes and goes with the four seasons, most notably during the cold autumn and winter months, when the days are…
Causes of Depression
Dr. Bhavna Barmi Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. Enlisted below are…
