Rising KashmirRising KashmirRising Kashmir
  • Home
  • Top Stories
  • News
    • Kashmir
    • City
    • Jammu
    • Politics
  • Health
  • Anchor
  • Features
  • Interview
  • Video
Search

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022

Categories

  • Anchor
  • Breaking
  • Business
  • City
  • Developing Story
  • Editorial
  • Education
  • Features
  • Health
  • Interview
  • Jammu
  • Jammu and Kashmir News
  • Kashmir
  • Kashmir Tourism
  • Kath Bath
  • National
  • Opinion
  • Politics
  • Sports
  • Technology
  • Top Stories
  • Trending
  • Uncategorized
  • Video
  • Viewpoint
  • World
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: World Mental Health Day
Share
Notification Show More
Font ResizerAa
Rising KashmirRising Kashmir
Font ResizerAa
  • Home
  • Top Stories
  • News
  • Health
  • Anchor
  • Features
  • Interview
  • Video
Search
  • Home
  • Top Stories
  • News
    • Kashmir
    • City
    • Jammu
    • Politics
  • Health
  • Anchor
  • Features
  • Interview
  • Video
Follow US
© 2024. All Rights Reserved.
Rising Kashmir > Blog > Viewpoint > World Mental Health Day
Viewpoint

World Mental Health Day

DR. ROHI
Last updated: October 9, 2023 11:45 pm
DR. ROHI
Published: October 9, 2023
Share
6 Min Read
SHARE

In a world where physical health often takes centre stage, there’s one day dedicated to giving mental health the spotlight it deserves—World Mental Health Day. This annual observance, celebrated on October 10th, serves as a reminder that our minds require just as much care and attention as our bodies. Mental Health Day marks a significant event on the global calendar, a day devoted to confronting the profound and intricate issues pertaining to mental health.

 

This day, which was first observed in 1992 by the World Federation for Mental Health, has become an essential platform for promoting awareness, compassion, and transformation. The collective efforts to raise awareness about the prevalence and impact of mental health conditions, eradicating the stigma and discrimination that frequently surround the people, and advocate for equitable access to mental health resources and services are guided by this organization.

 

Over the period of its existence, World Mental Health Day has been observed with a wide variety of themes, each of which reflects the most pressing issues and priorities in the field of mental health. These themes serve as a foundation for a wide range of activities, events, and initiatives that occur on this day worldwide. From policy advocacy and social media campaigns to educational seminars and community dialogues, World Mental Health Day offers a diverse array of initiatives aimed at reducing the stigma associated with mental health and empowering individuals to seek assistance and support when necessary.

 

As for the year 2023, the theme for world Mental Health Day is ‘Mental Health is a universal Human Right’. The theme is meant to ensure that everyone has the right to good mental health. Everyone, no matter who they are or where they are, has the right to the best possible mental health. This is not only morally necessary to acknowledge mental health as a universal right, but it also has significant implications for society and the economy. This encompasses the right to be safeguarded against mental health hazards, the right to care that is available, accessible, acceptable, and of high quality, and the right to liberty, independence, and community inclusion.

 

As we see, our emotional resilience is supported by our mental health, which influences how we process and manage stress, adversity, and everyday problems. It has a significant impact on our relationships, influencing everything from family dynamics to business encounters, and shapes our ability to connect with and assist others. A good mental health is inextricably linked to physical well-being, influencing everything from immune system function to longevity. Good mental health fosters cognitive abilities such as memory, focus, and problem-solving, which in turn supports productivity and personal growth. On a societal level, untreated mental health concerns can result in lost productivity, increased healthcare expenses, and decreased workforce participation. It has an impact on community cohesiveness, public safety, and the collective well-being of societies in addition to economics. By putting mental health first, we can build a more compassionate and resilient society in which people are empowered to live satisfying lives, contribute to their communities, and work together to achieve a healthier and more equitable future.

 

A positive mental health is essential for our general health and well-being. However, this global issue affects millions of individuals worldwide. It has been seen that one in every eight persons worldwide suffers from a mental health disorder, which can have an influence on their physical health, well-being, how they interact with others, and their livelihood. A growing percentage of teenagers and young people are suffering from mental health issues. They ought to be treated with respect, empathy, and understanding. Taking care of one’s mental health is a sign of resilience and strength, not weakness.

 

In addition, this observance highlights the significance of inclusive and accessible mental health care. It urges communities, healthcare providers, and governments to collaborate in order to guarantee that all individuals, regardless of socioeconomic status, heritage, or geographical location, have access to mental health services. Individuals are urged to prioritize self-care, seek help without shame or fear, and show compassion to those who may be discreetly struggling during World Mental Health Day, a time when the pressures and challenges of contemporary life can have a significant impact on mental health.

 

Let us remember that mental health is not just a day on the calendar but a lifelong journey. May the awareness and compassion generated today inspire us to make mental health a priority, both in our own lives and in the world around us. Let us continue to break down the barriers, challenge the stigma, and work together to create a future where mental well-being thrives.

 

 

(The Author is a regular Columnist, Author and is currently teaching Psychology at Government Degree College Pulwama. Feedback: [email protected])

 

Citizen’s Activism: Thy Name for Citizen Empowerment
Understanding Heart Diseases
Remembering PM Chandrashekhar on his 98th birth Anniversary
Quantum Consciousness: Shiva beyond presence and absence
Fun and Paradox in English Language

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Whatsapp Whatsapp Copy Link Print
Previous Article India’s Astonishing Triumph at Asian Games 2023: A Historic Feat
Next Article EPG team makes day-long fact-finding visit of Shallbugh & Hokersar Wetlands
Leave a Comment Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected

1MFollowersLike
262kFollowersFollow
InstagramFollow
234kSubscribersSubscribe
Google NewsFollow

Latest News

Adverse weather forces 49 flight diversions at Delhi Airport
Breaking National
May 25, 2025
India overtakes Japan to become 4th largest economy at USD 4 trillion: NITI Aayog CEO
Developing Story National
May 25, 2025
Monsoon arrives in India, marks earliest onset since 2009
Breaking National
May 25, 2025
“Operation Sindoor not against people of Pakistan, but terrorist infrastructure”: Ghulam Nabi Azad
Breaking National
May 25, 2025

Recent Posts

  • Adverse weather forces 49 flight diversions at Delhi Airport
  • India overtakes Japan to become 4th largest economy at USD 4 trillion: NITI Aayog CEO
  • Monsoon arrives in India, marks earliest onset since 2009
  • “Operation Sindoor not against people of Pakistan, but terrorist infrastructure”: Ghulam Nabi Azad
  • JKBOSE declares Class 11 results, 75 per cent pass

Recent Comments

  1. SavePlus on AI and Behavioural Analytics in Gaming: Making the World of Gaming Better
  2. Parul on Govt acknowledges faulty streetlights on Narbal-Tangmarg road
  3. dr gora on Women Veterinarians and the Goal of Viksit Bharat
  4. jalwa game login on National Education Policy 2020: Transforming India’s Educational System
  5. Virender Bhat on Pahalgam Attack: A War on Humanity, Peace, and Kashmiriyat

Contact Us

Flat No 7,Press Enclave, Srinagar, 190001
0194 2477887
9971795706
[email protected]
[email protected]

Quick Link

  • E-Paper
  • About Us
  • Contact Us

Top Categories

Stay Connected

1.06MLike
262.5kFollow
InstagramFollow
234.3kSubscribe
WhatsAppFollow
Rising KashmirRising Kashmir
Follow US
© 2025. All Rights Reserved.
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?