Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Nutrition: LDL THE BAD BOY

Low density Lipoprotein is the bad cholesterol . Elevated levels increase the…

Women’s health

Menopause and menopausal symptoms do not need medication and physician's consultation only,…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Understanding Mastitis

Mastitis is an inflammation of breast tissue that's common among breastfeeding moms.It…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

How to deal with Seasonal Affective Disorder?

Seasonal affective disorder (SAD) is a type of depression that comes and…

Dr. Siddharth Chowdhury
Dr. Siddharth Chowdhury

Causes of Depression

Dr. Bhavna Barmi Depression is classified as a mood disorder. It may…

How to treat depression?

Everyone occasionally feels depressed. However, depression is more than that, it is…

Nutrition:APRICOTS

This small little wonder of nature is treasure trove of nutrients and…

Mental Health: Talk about your feelings

Talking about your feelings can help you stay in good mental health…

Women’s health

Mothers-to-be need to eat one extra meal a day during pregnancy. Foods…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: HYPOTHYROIDISM

Thyroid glands make hormones that regulate our metabolism and are a part…

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