Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Mental health

When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed…

Dr Masood Rashid
Dr Masood Rashid

Women’s health

Limit your use of electronic gadgets like laptops, computers, and phones especially…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Women’s health

Women, especially those who are pregnant, may experience health problems as a…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: SODIUM

WHAT: Sodium is a mineral that is essential for the human body.…

Mental Health

Holidays are one of the biggest get-aways from all the negativity of…

Dr Salman Bashir
Dr Salman Bashir

ALMONDS ARE AWESOME

These nutty little wonders of nature are a powerhouse of nutrients that…

TAKE CARE OF YOUR MENTAL HEALTH

With these few health tips, one can take care of their mental…

Dr. Tasaduk Hussain Itoo
Dr. Tasaduk Hussain Itoo

Refrain from loud noises

Since pregnant women's eardrums are more sensitive, loud noises are also thought…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: WALNUTS

These grow on trees and are a treasure trove of health. •      They…

TAKE CARE OF YOUR MENTAL HEALTH

The definition of health covers it’s all aspects -- physical, social, psychological,…

Dr. Tasaduk Hussain Itoo
Dr. Tasaduk Hussain Itoo

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