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Latest Health News

HYDRATION IN WINTER

Water is needed to maintain our core temperature. Dehydration can make you…

November 27, 2022

Mental Health

Exercise: Even taking a short walk or climbing a flight of stairs…

Dr Masood Rashid

November 27, 2022

Women Health

Apart from calcium, Zinc and Magnesium are two other minerals that are…

Dr Amir Iqbal Lone

November 27, 2022

Parenting in digital era

Dr. Abdul Majid & Dr. Aijaz Ahmad Increasing number of…

November 27, 2022

Foods to avoid or minimise during Pregnancy

One of the first things women learn when they're pregnant is what…

Dr Khalid Ur Rehman

November 27, 2022

Attention deficit hyperactivity disorder

Attention deficit hyperactivity disorder (ADHD), is a complicated brain illness that affects…

November 27, 2022

DO WE NEED MORE FOOD IN WINTERS

Winter makes us crave for more food probably because we need more…

November 23, 2022

Women Health

Women must ensure that they get all the nutrients they need from…

Dr Amir Iqbal Lone

November 23, 2022

LATE NIGHT SNACKING

Late night eating is not a good idea, however if you need…

November 21, 2022

Women Health

Weight loss is a subject that runs in the minds of most…

Dr Amir Iqbal Lone

November 21, 2022