Health

Latest Health News

Women Health

Other than breast exams and gynecological visits, you should make sure to…

Dr Amir Iqbal Lone

December 2, 2022

Mental Health

Being mentally or emotionally healthy means more than being free of depression,…

Dr Masood Rashid

December 2, 2022

Nutrition: COPPER

WHAT: It is an essential trace mineral, which means we need to…

December 2, 2022

Nutrition: IRON

WHAT: An important mineral for maintaining healthy blood. FUNCTIONS: Iron is the…

November 28, 2022

Women Health

Women must ensure that they get all the nutrients they need from…

Dr Amir Iqbal Lone

November 28, 2022

HYDRATION IN WINTER

Water is needed to maintain our core temperature. Dehydration can make you…

November 27, 2022

Mental Health

Exercise: Even taking a short walk or climbing a flight of stairs…

Dr Masood Rashid

November 27, 2022

Women Health

Apart from calcium, Zinc and Magnesium are two other minerals that are…

Dr Amir Iqbal Lone

November 27, 2022

Parenting in digital era

Dr. Abdul Majid & Dr. Aijaz Ahmad Increasing number of…

November 27, 2022

Foods to avoid or minimise during Pregnancy

One of the first things women learn when they're pregnant is what…

Dr Khalid Ur Rehman

November 27, 2022