DC Rajouri reviews arrangements for Eid-Milad-un-Nabi (SAW)
Rajouri, Oct 07: Deputy Commissioner Rajouri, Vikas Kundalon Friday reviewed the arrangements for the forthcoming auspicious occasion of Eid-Milad-un-Nabi(SAW) here in a meeting with officers and members of different religious…
SVEEP activities held across Reasi
Reasi, Oct 07: An awareness programme regarding the ongoing Special Summary Revision of the draft electoral rolls was today organised here at Government Boys Higher Secondary School Reasi under the…
Doda Police book notorious drug peddlers under PSA
Doda, Oct 07: Doda Police on Friday booked a habitual offender of bovine and Narcotic smuggler namely Adil Fareed son of Fareed Ahmed resident of RuntaBhaderwah under PSA. In a…
Ujh Multipurpose Project: DC Kathua reviews status of clearances mandatory for execution of work
Kathua, Oct 07: Deputy Commissioner Kathua, Rahul Pandey on Friday chaired a meeting to review the current status of Ujh Multipurpose Project. At the outset, DC Kathua exhorted the stakeholders…
Madarsa education system: Genesis, usefulness and invigoration
According to Encyclopedia Britannica, during the early age of the Islamic world, ‘Khans’ (inns) were established in the towns to provide shelter and food to travelers. These Khans were found…
Mummy…My phone is not a cause of my anxiety…!
It’s quite late at night and the feeling isn’t right, Loneliness it is, my friend says when sleep isn’t in my eyes Scrolling the reels and posting on Insta, My…
CS takes first hand appraisal of progress on Jmu-Sgr highway
Chief Secretary, Dr. Arun Kumar Mehta along with Additional Chief Secretary Home and Director General of Police (DGP), Dilbag Singh today took first hand appraisal of the progress of four…
STAY ENERGIZED
Do you feel tired and exhausted ? Try these lifestyle interventions for more energy. 1.Never ever skip breakfast. It is the most important meal. Complex carbs from whole grains,…
Tips for pregnant women
Drink plenty of fluids Get enough sleep See your dentist Practice relaxation techniques daily Stretch before bed to avoid leg cramps Take a picture of yourself before the baby arrives…
Children’s mental health
Parents and teachers should know symptoms of mental health problems of children as their early recognition and intervention can save a deviating brain or mindset. School mental health professionals can…
