Diet, Exercise and other Holistic Practices to Improve Mental Health
In today's fast-paced world, where stress and mental health issues are rising, the importance of holistic practices for mental health and wellness cannot be overstated. While traditional approaches like therapy…
Tackling Postpartum Depression
Postpartum depression is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth. It is a form of major depression that begins within…
Lt Governor chairs high-level meet on boosting investment into UT
Jammu, May 13:Lieutenant Governor Manoj Sinha chaired a high-level meeting today to discuss strategies for attracting more investments into the UT of J&K, proactively addressing all issues with tremendous synergy,…
G-20 success our collective responsibility: CS
SRINAGAR, MAY 13: In the run-up to the upcoming G-20 Tourism Working Group meeting, Chief Secretary Dr. Arun Kumar Mehta today reminded officers that the success of the international event…
Admn fully geared up to host G20 Summit: Div Comm
Srinagar, May 13:: The Divisional Commissioner, Kashmir, Vijay Kumar Bidhuri, said on Saturday that the administration is fully prepared to host the mega G20 summit in Kashmir and that all…
Inter-state narco terror module busted in Kupwara, 4 held: Police
Srinagar, May 13: The Jammu and Kashmir Police along with security forces on Saturday busted interstate narco-terror and arrested four smugglers involved in running the module. Police recovered eight packets…
JCO injured as Army foils major infiltration bid in Uri sector
Srinagar, May 13: A Junior Commissioned Officer (JCO) of Army was injured after Army foiled an infiltration bid by terrorists in Uri sector in Baramulla on Saturday. PRO (Defence) Srinagar, Col…
JMC to constitute CPC to keep check on commissions, nepotism
JaMMU, May 13: The Jammu Municipal Corporation (JMC) has decided to constitute a Central Purchase Committee CPC) for purchasing/procuring all kinds of items required by the civic body for different…
Light rains, hailstorms hit Kashmir, MeT predicts more rainfall
Srinagar, May 13: Light rains lashed plains and isolated places across valley while South Kashmir witnessed hailstorm on Saturday bringing the temperatures down. The Meteorological Department has predicted more rain…
Drug peddlers from Doda, Udhampur arrested in Leh: Police
Leh, May 13: Police on Saturday arrested two drug peddlers in the Leh district of Ladakh and recovered contraband substances from their possession. An official told Rising Kashmir that a…
