Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Nutrition: Flavour for mood

Our brain cells store information. When we eat certain flavours, we feel…

Women’s health

Good nutrition is one of the building blocks of women’s wellness. Proper…

Dr Masood Rashid
Dr Masood Rashid

Shed excess weight

Excess weight is an enemy to your heart health. Being overweight puts…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

PCOS- SPICES IN YOUR KITCHEN

Indian spices are known for their health benefits. In PCOS we target…

Take care of your teeth

The heart is tied to many functions of the body and can…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

Women’s health

Exercise:  Though many people have trouble making time to exercise, keep in…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: Endometriosis

While dealing with endometriosis we need to target the inflammation caused and…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Women’s health

Stay away from stress and social pressure. Though it is sometimes unavoidable,…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

The season of colds and flu

Dr. Tasaduk Hussain Itoo The cold and flu season is likely starting…

Dr. Tasaduk Hussain Itoo
Dr. Tasaduk Hussain Itoo

Causes and home remedies for common pregnancy pains

Most pregnancies are medically uneventful and end happily in the birth of…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

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