Health

Latest Health News

Nutrition:APRICOTS

This small little wonder of nature is treasure trove of nutrients and…

Mental Health: Talk about your feelings

Talking about your feelings can help you stay in good mental health…

Women’s health

Mothers-to-be need to eat one extra meal a day during pregnancy. Foods…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: HYPOTHYROIDISM

Thyroid glands make hormones that regulate our metabolism and are a part…

Mental Health

Holidays are one of the biggest get-aways from all the negativity of…

Dr Salman Bashir
Dr Salman Bashir

Women’s Health

Most women experience menopause between the ages of 45-55 following the loss…

Nutrition: WARMTH IN A CUP

Our body needs adequate fluids to function optimally. Warm fluids in a…

BE KIND TO YOURSELF

One expects to make the most of these lengthy periods of quarantine…

Dr Syed Bushra
Dr Syed Bushra

Weak joints and back pain

During pregnancy, there is a surge in the levels of relaxin, progesterone…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Women’s health

Be aware of the symptoms of postpartum depression - Postpartum depression is…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Stay Connected

Latest News

Budget Session 2025 : Discussion on ‘Motion of Thanks’ on LG’s address commences in Legislative Assembly
Breaking
Traffic Restrictions imposed on Tangmarg -Gulmarg road 
Breaking
“My govt is committed to boosting Jammu’s economy through tourism, pilgrimage promotion”: CM Omar Abdullah 
Developing Story
Champions Trophy 2025: Australia win toss; opt to bat first against India in semi-final
Breaking Sports