‘RBI Kehta Hai: Jaankar Baniye, Satark Rahiye’ campaign
With the advent of technology, the life of a common man in every aspect of life has been and is witnessing mammoth change. The technology is leaving its imprints on…
Rising incidence of young sudden cardiac deaths in India – Can something be done?
Recently, we have seen this topic being discussed extensively due to some star performers dropping dead suddenly. We understand that sudden cardiac death is the most common cause of death…
Tourism Directorate organises series of Paragliding trials across Jammu region
Jammu, Nov 18: Directorate of Tourism Jammu, in collaboration with Indian Institute of Skiing and Mountaineering, (IISM) Gulmarg, organized a series of paragliding trials across Jammu Division from 14th November…
Final of 4th Open Kashmir Cricket Championship held at S. K Stadium B’pora
Bandipora, Nov 18: The final match of 4th Open Kashmir Cricket Championship was held at S.K Stadium Bandipora on Friday. Deputy Commissioner (DC) Bandipora, Dr.Owais Ahmad was chief guest on…
Students display talent in Roller Skating championship organized by BOMIS Jammu
Jammu, Nov 18: BOMIS Jammu took pride in hosting the two-day Inter-School Roller Skating Championship 2022-23 in association with Sahodya School Complex Jammu. On Second day of Inter- school Roller…
132 BN CRPF organises friendly volleyball tournament
Srinagar, Nov18: A friendly volleyball tournament was organized by 132 BN CRPF fromNov 16 to 17at G/132 Bn coy Loc, Nedous hotel, Srinagar. During this tournament total six teams…
RKFC to play first home game of I-League 2022-2023 against Rajasthan United FC tomorrow
Srinagar Nov 18: After two years, Real Kashmir Football Club (RKFC) is set to play the first home game of Hero Honda I-League 2022-2023 on Saturday against Rajasthan United Football…
ZINC
WHAT: It is a trace element, required in very small amounts. FUNCTION: Our metabolism needs enzymes for proper functioning. Zinc is essential for the functioning of a number of these…
Mental health
When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed and unable to cope, speak to someone you trust – a spouse, friend, parent, sibling or relative. If…
Women’s health
Limit your use of electronic gadgets like laptops, computers, and phones especially at night. Since the radiation they emit can seriously affect your fertility. Invest your time on your partner…
