Yoga and breathing techniques combined with aerobic training are particularly important exercises for asthmatic people looking to improve their lung function, according to a study.
The study, which was released today in the Annals of Medicine journal, emphasises the significance of including the right type of exercise training in asthma management strategies.
According to lead author Shuangtao Xing, an Associate Professor at the School of Physical Education at Henan Normal University, the results show just how effective particular types of exercise training can be to improve lung function for those adults.
“Breathing training combined with aerobic training, and yoga training, appear to be particularly advantageous – offering potential avenues for effective treatment approaches,” he stated.(ANI)
