A memorable visit to Pakharpora and Charar-e-Sharief shrines
Last week, my family decided to go for a weekend trip to Pakerpora and Charar-e-Sharief shrines located in Budgam district in central Kashmir. I also had an opportunity to join…
Through singing, Shameema Akhtar spreads message of love and peace among diverse faiths
While donning a traditional pheran and kasaba, Shameema Akhtar sings devotional songs in Bengali, Marathi, Kannad, Dogri, Punjabi, Sanskrit, in addition to Kashmiri. Hailing from Aragam, Bandipora, Shameema has been singing for years to give the message…
Ways to live positive life
To have a positive life means, it is imperative for one to have a positive thinking and lead their lives in the best of ways, see the bright side of things…
Maintaining mental health and well-being
Emotional wellness incorporates our close to home, mental, and social prosperity. It influences our thought process, feel, and go about as we adapt to life. It influences our thought process,…
Understanding female infertility
Dr Khalid Ur Rehman Female infertility is an inability to get pregnant and have a successful pregnancy. This is typically diagnosed after a woman has tried to get pregnant (through unprotected sex) for…
Nutrition: CHILDHOOD OBESITY
Childhood obesity has detrimental long term effects on health. Childhood is a learning time , along with other things it is important to teach children how to eat healthy so…
Women’s Health
Regular vaccine shots for females can safeguard women against HPV-the virus that is responsible for cervical cancer. Vaccination also reduces the risk of hepatitis B, a severe liver infection that…
Heart Health
If your loved one is having a heart attack, it is vital that you act quickly. Ensure that aspirin is on hand and that he/she reaches the hospital with minimal…
J&K Police reschedules Cycle Race for Sep 23, revises prize money for winners
Jammu & Kashmir police rescheduled Cycle Race “Pedal for Peace” – 2022 for September 23, 2022 and also revised the prize money for the winners from Rs.3.86 Lakhs to Rs.5.13…
Central Government Pensioners’ Welfare Association J&K calls on Lt Governor
A delegation of Central Government Pensioners’ Welfare Association (CGPWA), J&K called on Lieutenant Governor Manoj Sinha at Raj Bhavan here. The delegation comprising Sh Mohammad Shafi Pandit, President CGPWA…
