Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Understanding Anxiety Disorder

Dr Jamuna Rajeswaran / Ms Ann Sarah Paul “Worrying is like…

November 19, 2022

What is premature birth?

A Premature Birth is a birth that takes place more than three…

Dr Khalid Ur Rehman

November 19, 2022

Maintaining good heart with healthy diet during winters

As winters are approaching, we get worried about our healthas the winter…

November 19, 2022

ZINC

WHAT: It is a trace element, required in very small amounts. FUNCTION:…

November 18, 2022

Mental health

When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed…

Dr Masood Rashid

November 18, 2022

Women’s health

Limit your use of electronic gadgets like laptops, computers, and phones especially…

Dr Amir Iqbal Lone

November 18, 2022

Women’s health

Women, especially those who are pregnant, may experience health problems as a…

Dr Amir Iqbal Lone

November 17, 2022

Nutrition: SODIUM

WHAT: Sodium is a mineral that is essential for the human body.…

November 17, 2022

Mental Health

Holidays are one of the biggest get-aways from all the negativity of…

Dr Salman Bashir

November 17, 2022

ALMONDS ARE AWESOME

These nutty little wonders of nature are a powerhouse of nutrients that…

November 15, 2022