Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

The season of colds and flu

Dr. Tasaduk Hussain Itoo The cold and flu season is likely starting…

Dr. Tasaduk Hussain Itoo

September 25, 2022

Causes and home remedies for common pregnancy pains

Most pregnancies are medically uneventful and end happily in the birth of…

Dr Khalid Ur Rehman

September 25, 2022

Nutrition: TURMERIC –YELLOW GOLD

We have known it for centuries, today scientific studies have proven the…

September 25, 2022

Women’s health

Finding a primary health care provider is also important so women are…

Dr Amir Iqbal Lone

September 25, 2022

Snap out of a sedentary lifestyle

Even if you exercise, long bouts of sedentary time can hurt your…

Dr Khalid Ur Rehman

September 25, 2022

Nutrition: ANEMIA

TOP NUTRIENTS FOR ANEMIA PREVENTION AND TREATMENT: IRON: Iron is needed for…

September 24, 2022

Women’s health

For many women in their 30s, they often juggle a career, a…

Dr Amir Iqbal Lone

September 24, 2022

Heart health: Get active each week

A healthy heart is one that gets exercised. The American Heart Association…

September 24, 2022

Nutrition: DON’T PAUSE FOR PERIODS

Our food and lifestyle play an important role in preventing or reducing…

September 23, 2022

Heart health

Excessive belly fat leads to hypermetabolic syndrome which leads to high blood…

September 23, 2022