We have known it for centuries, today scientific studies have proven the worth of this golden spice. Curcumin, the active compound enhances our health
- It controls inflammation.
- It improves memory
- It is a potent antioxidant scavenging free radicals that can harm our DNA
- Great for heart health as it controls chronic inflammation and has strong antioxidant properties
- Curcumin has a positive effect on depression and may increase Dopamine and serotonin, the mood regulators
- Has shown positive out comes in reducing cancer growth, especially in colon cancer
Rupali Datta, RD
Founder Diet Decisions
DDPHN, RD, EXECUTIVE COUNCIL MEMBER IDA
Consultant Nutritionist
