Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Mental Health

Stop alcohol consumption. Heavy drinking is a major risk factor for dementia…

Dr. Tasaduk Hussain Itoo

October 16, 2022

Eat a full balanced diet

As a mother will be breastfeeding and is bound to feel very…

October 16, 2022

NUTRIENTS FOR WOMEN- Adult health

In adulthood, the nutrients need to change in every decade. In 20-30 years…

October 15, 2022

Mental Health

Get plenty of exercise. Moving your body is not only essential for…

Dr. Tasaduk Hussain Itoo

October 15, 2022

Full body recovery

For women in motherhood, the first and foremost fitness tip for the…

Dr Amir Iqbal Lone

October 15, 2022

Nutrition: FOOD FOR HAIR

We all want healthy shining thick hair. Well, here are the important…

October 14, 2022

Mental Health

To protect your brain, eat a healthy diet. A healthy diet high…

Dr. Tasaduk Hussain Itoo

October 14, 2022

Fibroids Can Affect Fertility

Many women go on to have uneventful pregnancies despite fibroids, while some…

Dr Amir Iqbal Lone

October 14, 2022

World Mental Health Day: Need to reignite efforts to identify, address mental health concerns

October 10 is an historical day for mental healthcare world over. The…

Justice M.M. Kumar

October 10, 2022

Why Happy Mental Health is Important?

What exactly is happiness, and how can we define such an abstract…

October 9, 2022