Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

How to deal with Seasonal Affective Disorder?

Seasonal affective disorder (SAD) is a type of depression that comes and…

Dr. Siddharth Chowdhury
Dr. Siddharth Chowdhury

Causes of Depression

Dr. Bhavna Barmi Depression is classified as a mood disorder. It may…

How to treat depression?

Everyone occasionally feels depressed. However, depression is more than that, it is…

Nutrition:APRICOTS

This small little wonder of nature is treasure trove of nutrients and…

Mental Health: Talk about your feelings

Talking about your feelings can help you stay in good mental health…

Women’s health

Mothers-to-be need to eat one extra meal a day during pregnancy. Foods…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: HYPOTHYROIDISM

Thyroid glands make hormones that regulate our metabolism and are a part…

Mental Health

Holidays are one of the biggest get-aways from all the negativity of…

Dr Salman Bashir
Dr Salman Bashir

Women’s Health

Most women experience menopause between the ages of 45-55 following the loss…

Nutrition: WARMTH IN A CUP

Our body needs adequate fluids to function optimally. Warm fluids in a…

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