Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Women’s health

During pregnancy, you need more vitamins and minerals such as folate, iron,…

Dr Amir Iqbal Lone

November 2, 2022

Nutrition: STAY ENERGIZED

Do you feel tired and exhausted? Try these lifestyle interventions for more…

November 1, 2022

Women’s health

A vegetarian eating plan during pregnancy can be healthy. Consider the quality…

Dr Amir Iqbal Lone

November 1, 2022

Understanding Heart Rate

Heart rate (HR) increases while running as with any aerobic activity. Workout…

Dr Sudhir Kumar

October 29, 2022

Blossom in winter through healthy and nutritious diet

Winter is the most magical season. The temperature drops and days gets shorter.…

October 29, 2022

Know everything about vaginal dryness

A thin layer of moisture coats the walls of the vagina. This…

Dr Khalid Ur Rehman

October 29, 2022

Importance of Sleep

Adults aged 18 to 60 years are advised to sleep for at…

Dr. Siddharth Chowdhury

October 29, 2022

Exercising to death: Why we do it and how to prevent it?

One more death during the Vendanta Delhi Half Marathon on 16 October…

Indu Bala Malhotra

October 29, 2022

Smoking, stress, diabetes, high BP causes of heart attacks: Dr U Kaul

Well-known cardiologist Dr Upendra Kaul on Saturday said smoking, high blood pressure,…

Sameer Showkin Lone

October 29, 2022

Nutrition: Sleep well

Sleep is very important for our brain health, mood and for prevention…

October 29, 2022