SMVDU organizes breast cancer awareness prog
Jammu, Nov 20: National Service Scheme, (NSS) SMVDU organized breast cancer awareness program on its campus. NSS volunteers discussed with housekeeping and security women of university that how to detect…
Powergrid organizes cultural meet, handicrafts exhibition
Jammu, Nov 20: Emerging artists from different parts of Jammu & Kashmir, Himachal Pradesh, Punjab and Haryana in colorful dresses and colorful presentation marked the intra-regional cultural festival and traditional…
RDD Jammu organizes events to celebrates Awaas Diwas
Jammu, Nov 20: The Department of Rural Development and Panchayati Raj on Sunday organized a series of awareness cum grievances redressal camps in Jammu as part of the weeklong campaign…
VC’s cricket tournament begins at KU’s Zakura Campus
Srinagar, Nov 20: The hostel administration of the University of Kashmir kick-started the Vice-Chancellor’s cosco ball cricket tournament at Zakura Campus. Registrar Dr Nisar A Mir inaugurated the tournament, while…
Mens U-25 State A Trophy: Teamwork guides clinical J&K to big win over Manipur
Rajkot, Nov 20: Teamwork guided Jammu and Kashmir to a big 9-wicket victory over Manipur in the Mens U-25 State A Trophy at Railway Cricket Stadium, Rajkot on Sunday. Batting…
Cooch Behar Trophy: Ranjot, Rydham sparkle as J&K inflicts innings defeat on Meghalaya
Mangaldai, Nov 20: Promising left-arm spinner Ranjot Singh along with Ritvik Jaitley and UdhayPartap spun web around the rival batters, while talented batter Rydham Sharma and middle-order batter Arnav…
Ayesha Masarat of DPS Srinagar selected for Basketball sub-junior nationals
Srinagar, Nov 20: Ayesha Masarat of DPS Srinagar who is a member of the J&K Basketball team has been selected for sub-junior nationals. The sub-junior nationals started on 14th Nov.…
SNACKING FOR CHILDREN
Snacking is one of the habits that can change your health. In growing children choosing the right snack will help them get better nourishment and good eating habits for life.…
Be Nice to Yourself
When you are feeling down, it is easy to be hard on yourself. While you might not be of the mind to congratulate or compliment yourself, try being compassionate. And…
Women’s health
Women love reading up on health and fitness tips, but always feel they don't have the time to honor them. Well, it’s time we change that. Having breakfast not only…
