NC asks govt to reconsider moving school exam session from Nov to March for this academic session
Srinagar, Aug 13: National Conference (NC) Saturday asked the government to reconsider shifting the school exam session from November to March during the present academic session saying the changes will subject…
Vakil demands special eco package for fruit growers
Sopore, Aug 13: Peoples’ Conference (PC) senior vice-president and former minister Abdul GaniVakil Saturday said fruit growers in Kashmir are facing acute hardships as the administration had side-lined their demands and…
Dr Darakhshan meets Kashmiri Panditmigrants delegation
Srinagar, Aug 13: Chairperson J&K Waqf Board and National Executive Member of BJP Dr DarakhshanAndrabi Saturday met a delegation of Kashmiri Pandit migrants from Vessu Migrant Camp at Srinagar. The official…
Security situation in J&K passing through critical period: AAP
Srinagar, Aug 13: Security situation of Jammu and Kashmir is passing through a critical period with dire need for the Government of India to introspect it and to remove all those…
Tips to lower risk of coronary artery disease
Tips to lower risk of coronary artery disease A healthy diet is important to lower the risk of coronary artery disease. Select whole grains: Whole grains are good…
A healthy diet is important for heart health.
Eat more vegetables and fruits. Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits are also low in calories and rich in dietary fiber. Eating more…
Enjoy healthy fats, avoid unhealthy one.
Foods actually contain healthy fats and unhealthy ones. Good fats we get from vegetables, nuts, seeds and fish which reduce the risk of heart disease, lower bad cholesterol and increase…
Premenstrual Syndrome: symptoms, causes, diagnosis and treatment
Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period. Most women, over 90%, say they get some premenstrual symptoms. PMS has a…
Phobias: Causes, Symptoms and treatment
Everyone gets nervous or scared in certain situations - this is perfectly normal. However, for some people, these feelings can be much more intense and persistent, even when there is…
India well equipped to give befitting reply to anyone who casts an evil eye on it: RM Rajnath
“India has become a strong and confident nation which is well-equipped to protect its people from anyone who try to cast an evil eye on it,” said Raksha Mantri Rajnath…
