Rising KashmirRising KashmirRising Kashmir
  • Home
  • Top Stories
  • News
    • Kashmir
    • City
    • Jammu
    • Politics
  • National
  • Health
  • Anchor
  • Features
  • Interview
  • Video
  • Sports
Search

Archives

  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022

Categories

  • Anchor
  • Breaking
  • Business
  • City
  • Developing Story
  • Editorial
  • Education
  • Features
  • Health
  • Interview
  • Jammu
  • Jammu and Kashmir News
  • Kashmir
  • Kashmir Tourism
  • Kath Bath
  • National
  • Opinion
  • Politics
  • SEO
  • Sports
  • Technology
  • Top Stories
  • Trending
  • Uncategorized
  • Video
  • Viewpoint
  • World
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: International Yoga Day: J&K Bank observes organises yoga sessions
Share
Notification Show More
Font ResizerAa
Rising KashmirRising Kashmir
Font ResizerAa
  • Home
  • Top Stories
  • News
  • National
  • Health
  • Anchor
  • Features
  • Interview
  • Video
  • Sports
Search
  • Top Stories
    • Developing Story
    • Anchor
    • Breaking
    • Business
    • Editorial
    • Education
    • Features
    • Health
    • Interview
  • More
    • National
    • Politics
    • Opinion
    • Technology
    • Sports
    • Trending
    • World
  • Kashmir
    • City
    • Jammu
    • Jammu and Kashmir News
    • Kashmir Tourism
    • Kath Bath
    • Video
    • Viewpoint
Follow US
© 2024. All Rights Reserved.
Rising Kashmir > Blog > Kashmir > International Yoga Day: J&K Bank observes organises yoga sessions
Kashmir

International Yoga Day: J&K Bank observes organises yoga sessions

RK News
Last updated: June 22, 2023 1:09 am
RK News
Published: June 22, 2023
Share
3 Min Read
SHARE
Srinagar, June 21: As part of country-wide events held on 9th International Yoga Day, J&K Bank on Wednesday organised sessions of yoga for its middle and senior management at corporate headquarters in Srinagar and Zonal Office in Jammu. Yoga Coach Shabir Ahmad Dar – founder of Yoga Society of Kashmir – conducted the session at CHQ, while a Yoga expert from Arogya Bharti, Anil Soni conducted the program at Zonal Office Jammu.
The bank’s General Managers, Deputy General Managers, AGMS and other senior officers attended the yoga session at CHQ, while as, GM & Divisional Head, Zonal Head along with other executives participated in the program at Zonal Office Jammu.
Commenting on the celebrations, MD & CEO Baldev Prakash said, “Being an invaluable gift of ancient Indian tradition, yoga has become one of the very powerful management tools for creating personal and social harmony within the organisations. The idea of organising the program is to inculcate the essence of harmony between physical, mental and spiritual elements of our human existence.”  
During the session, Yoga Coach Shabir Ahmad Dar underscored the importance of yoga for the well-being of working executives. He said, “We all need to perform yoga every day because it is a total mind-body workout comprising of stretching poses and deep breathing techniques that enhance one’s focus during meditation or relaxation. And the continuity of these practices enables a person to strike a work-life balance while improving his/her efficiency at work.”
All the members of management participated actively in the session wherein the Yoga Coach demonstrated many breathing techniques called pranayama in yogic terminology besides many positions and postures called asana that can be performed within the comfort of the office chair as well. The participants expressed their gratitude to the coach for his easy yet insightful description and demonstration of basic yoga practices.
Meanwhile, in Jammu, Yoga Expert Anil Soni said that yoga has emerged as one of the most trusted means to boost physical and mental well-being. He said, “Yoga is a set of physical, mental and spiritual practices that help in cultivating self-discipline.” The participating functionaries thanked the instructor for demonstrating a few simple yoga exercises that office-goers can perform very easily and conveniently. 
Pertinently, a group of young children accompanying the yoga coach at CHQ also demonstrated various yogic exercises and received laurels from the participants for their methodical performance. “We feel very happy and excited after receiving such warmth and admiration here,” the children said before leaving the venue. 
 
 
 
Dussehra celebrated with fervour in Kashmir
Woman found dead in Magam
Bandipora tribal residents gear up for chilly winter challenge  
DC Gbl reviews performance of banks at DLRC, DDC meeting
Union minister Vaishnaw calls out Zuckerberg for spreading misinformation

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Whatsapp Whatsapp Copy Link Print
Previous Article CRPF 61 BN celebrates Yoga Day 
Next Article JEWA declares election results for J&K, Ladakh
Leave a Comment Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected

1MFollowersLike
262kFollowersFollow
InstagramFollow
234kSubscribersSubscribe
Google NewsFollow

Latest News

PM Modi to visit Japan, China to boost strategic ties from August 29
Breaking National
August 22, 2025
Result Declared for PET/PST for the Post of Constable held on 22 August 2025
Jammu and Kashmir News Kashmir SEO
August 22, 2025
We have taken steps towards making fifth generation fighter aircraft and aircraft engines in India: Rajnath Singh
Breaking National
August 22, 2025
Excise deptt recovers 380 ltrs of lahan, 5 ltrs of illicit liquor/ spirit around brick kilns at Chadoora
Breaking Kashmir
August 22, 2025

Recent Posts

  • PM Modi to visit Japan, China to boost strategic ties from August 29
  • Result Declared for PET/PST for the Post of Constable held on 22 August 2025
  • We have taken steps towards making fifth generation fighter aircraft and aircraft engines in India: Rajnath Singh
  • Excise deptt recovers 380 ltrs of lahan, 5 ltrs of illicit liquor/ spirit around brick kilns at Chadoora
  • Mortal Remains of Kashmiri Student who died in Iran to arrive in Delhi tonight: JKSA

Recent Comments

  1. Raja Mani Khan on Minor Girl Dies in J&K’s Poonch Landslide
  2. Raja Mani Khan on Srinagar: People gather in big numbers to participate in Muharram procession
  3. Shah on Relief for Employees: J&K Bank Fixes EMI-Credit Mismatch, says JK Bank Chairman
  4. Latif khan on Why Kashmir needs Stronger Private Healthcare and Health Insurance
  5. Sameer farooq mir on Qazi Irfan assumes charge as RTO Kashmir

Contact Us

Flat No 7,Press Enclave, Srinagar, 190001
0194 2477887
9971795706
[email protected]
[email protected]

Quick Link

  • E-Paper
  • About Us
  • Contact Us

Top Categories

Stay Connected

1.06MLike
262.5kFollow
InstagramFollow
234.3kSubscribe
WhatsAppFollow
Copyright © Rising Kashmir
  • Home
  • Top Stories
  • News
  • National
  • Health
  • Anchor
  • Features
  • Interview
  • Video
  • Sports
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?