Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

World Diabetes Day; Let’s protect our tomorrow by getting educated today

Prof. Mohd Ashraf Ganai, Dr Imtiyaz A Wani and Dr Abid Hussain…

RK News
RK News

Diabetes – a nutritional perspective

India is the world capital of diabetes with almost 8.7% of diabetics…

Nutrition: PHOSPHORUS

WHAT: An important mineral that is found in food. Phosphorus is regulated…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Women’s health

Healthy eating, regular physical activity, adequate sleep, and other healthy habits after…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: MAGNESIUM

WHAT: Magnesium is needed in small quantities by our body and it…

Women’s health

Being physically active reduces your risk for postpartum depression. There is also…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Mental Health

Try to continue doing the activities that you find meaningful and enjoyable,…

Dr Masood Rashid
Dr Masood Rashid

Mental Health: Practice gratitude, compassion 

Gratitude is the way of looking at life from a positive point…

Women’s health

Almost all women can and should be physically active during pregnancy. Regular…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: IRON

WHAT: An important mineral for maintaining healthy blood. FUNCTIONS: Iron is the…

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Latest News

LG Sinha visits Baltal Base Camp; Reviews arrangements for the ongoing Amarnath Yatra
Breaking Kashmir
Amarnath Yatra Crosses 3-Lakh Mark
Breaking Kashmir
Police arrests suspect via Facial Recognition System in Anantnag
Breaking Kashmir
Encounter underway in J&K ‘s Kishtwar
Breaking Jammu and Kashmir News