Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Women’s health

Exercise:  Though many people have trouble making time to exercise, keep in…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Nutrition: Endometriosis

While dealing with endometriosis we need to target the inflammation caused and…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Women’s health

Stay away from stress and social pressure. Though it is sometimes unavoidable,…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

The season of colds and flu

Dr. Tasaduk Hussain Itoo The cold and flu season is likely starting…

Dr. Tasaduk Hussain Itoo
Dr. Tasaduk Hussain Itoo

Causes and home remedies for common pregnancy pains

Most pregnancies are medically uneventful and end happily in the birth of…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

Nutrition: TURMERIC –YELLOW GOLD

We have known it for centuries, today scientific studies have proven the…

Women’s health

Finding a primary health care provider is also important so women are…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Snap out of a sedentary lifestyle

Even if you exercise, long bouts of sedentary time can hurt your…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

Nutrition: ANEMIA

TOP NUTRIENTS FOR ANEMIA PREVENTION AND TREATMENT: IRON: Iron is needed for…

Women’s health

For many women in their 30s, they often juggle a career, a…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

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