Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Nutrition: NUTTY STORY

These little wonders of nature are health bombs. They pack enormous nutrients…

September 28, 2022

Heart disease in Women

The notion or perception that heart disease is more common in men…

Dr Muzaffar Zargar

September 28, 2022

Nutrition: Flavour for mood

Our brain cells store information. When we eat certain flavours, we feel…

September 28, 2022

Women’s health

Good nutrition is one of the building blocks of women’s wellness. Proper…

Dr Masood Rashid

September 28, 2022

Shed excess weight

Excess weight is an enemy to your heart health. Being overweight puts…

Dr Khalid Ur Rehman

September 28, 2022

PCOS- SPICES IN YOUR KITCHEN

Indian spices are known for their health benefits. In PCOS we target…

September 26, 2022

Take care of your teeth

The heart is tied to many functions of the body and can…

Dr Khalid Ur Rehman

September 26, 2022

Women’s health

Exercise: Though many people have trouble making time to exercise, keep in…

Dr Amir Iqbal Lone

September 26, 2022

Nutrition: Endometriosis

While dealing with endometriosis we need to target the inflammation caused and…

Dr Amir Iqbal Lone

September 26, 2022

Women’s health

Stay away from stress and social pressure. Though it is sometimes unavoidable,…

Dr Amir Iqbal Lone

September 26, 2022