Tips to lower risk of coronary artery disease
Tips to lower risk of coronary artery disease A healthy diet is important to lower the risk of coronary artery disease. Select whole grains: Whole grains are good…
A healthy diet is important for heart health.
Eat more vegetables and fruits. Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits are also low in calories and rich in dietary fiber. Eating more…
Enjoy healthy fats, avoid unhealthy one.
Foods actually contain healthy fats and unhealthy ones. Good fats we get from vegetables, nuts, seeds and fish which reduce the risk of heart disease, lower bad cholesterol and increase…
Premenstrual Syndrome: symptoms, causes, diagnosis and treatment
Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period. Most women, over 90%, say they get some premenstrual symptoms. PMS has a…
Phobias: Causes, Symptoms and treatment
Everyone gets nervous or scared in certain situations - this is perfectly normal. However, for some people, these feelings can be much more intense and persistent, even when there is…
India well equipped to give befitting reply to anyone who casts an evil eye on it: RM Rajnath
“India has become a strong and confident nation which is well-equipped to protect its people from anyone who try to cast an evil eye on it,” said Raksha Mantri Rajnath…
Peace is of utmost importance in J&K, only it will pave the way for a better future :Altaf Bukhari
Apni Party President Syed Mohammad Altaf Bukhari on Monday said that the way people throng the party’s public rallies indicates that they are determined to be part of the realistic…
Peace is of utmost importance in J&K, only it will pave the way for a better future :Altaf Bukhari
Apni Party President Syed Mohammad Altaf Bukhari on Monday said that the way people throng the party’s public rallies indicates that they are determined to be part of the realistic…
Peace is of utmost importance in J&K, only it will pave the way for a better future :Altaf Bukhari
Apni Party President Syed Mohammad Altaf Bukhari on Monday said that the way people throng the party’s public rallies indicates that they are determined to be part of the realistic…
Mehbooba Mufti accuses former President Kovind of fulfilling BJP’s agenda
Former Jammu and Kashmir Chief Minister and PDP chief Mehbooba Mufti on Monday took a jibe at "outgoing president" Ram Nath Kovind and accused him saying that he fulfilled Bharatiya…
