Snap out of a sedentary lifestyle
About Us | Contact Us | E-Paper
Title :    Text :    Source : 

Snap out of a sedentary lifestyle

Post by Dr Khalid Ur Rehman  on Sunday, September 25, 2022

First slide

Even if you exercise, long bouts of sedentary time can hurt your heart health. Sedentary activities can include things such as working on a computer, watching television or reading.

 

Dr Khalid Ur Rehman

Medical Officer

J&K Health Department