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Women's health

  • Dr Amir Iqbal Lone By Dr Amir Iqbal Lone
  • Comments 0
  • 08 Nov 2022

If you have heartburn, eat small meals spread throughout the day. Try to eat slowly and avoid spicy and fatty foods (such as hot peppers or fried chicken). Have drinks between meals instead of with meals. Don’t lie down soon after eating.

Dr Amir Iqbal Lone

Gynecologist

J&K Health Department 

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