TAKE CARE OF YOUR MENTAL HEALTH
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By Dr. Tasaduk Hussain Itoo
- Comments 0
- 15 Nov 2022
With these few health tips, one can take care of their mental health
· Drinking sensibly healthy drinks.
· Taking periodic breaks from one's stressful work schedule.
· Seeking and developing one's spiritual health.
· Not hesitating for help when one needs it
Dr Tasaduk Hussain Itoo
Kashmir based physician
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