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Shed excess weight

  • Dr Khalid Ur Rehman By Dr Khalid Ur Rehman
  • Comments 0
  • 27 Sep 2022

Excess weight is an enemy to your heart health. Being overweight puts extra pressure on your arterial walls and forces your heart to work harder. It also puts you at risk for developing other diseases, such as Atherosclerosis, which can lead to hypertension, cardiovascular disease, heart attacks and stroke.

 

Dr Khalid Ur Rehman

Medical Officer

J&K Health Department

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