Breaking News
"No trust in opposing side": Iranian Parliament speaker Ghalibaf says US failed to win over delegates in Islamabad talks
Kashmir universities cut ties with U.S.-based nonprofit after review flags concerns
Asha Bhosle passes away, Leaving behind a timeless musical legacy
No deal after 21 hours: Vance returns to US as Iran talks stall
Earthquake of magnitude 4.6 strikes Afghanistan
Iran denies US assertions of mine clearing ships' passage through St of Hormuz
Iranian President Pezeshkian vows to "negotiate bravely" in Pakistan, prioritises national interests
CM Omar congratulates SKUAST-Kashmir on breakthrough in Morel Mushroom research
KPDCL Announces Power Shutdown in Multiple Areas of Kashmir
United States, Iran peace talks begin in Pakistan

Mental Health: Talk about your feelings

  • superadministrator By superadministrator
  • Comments 0
  • 20 Oct 2022

Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Talking is healing, we should share our experiences which we don’t share because we think it may make us vulnerable or portray our image as weak person. However, the truth is Paradoxically this belief worsens and weakens us more therefore, we become only vulnerable by not talking.

Prof (Dr.) Yasir Hassan Rather

Department of Psychiatry, IMHANS GMC Srinagar

Leave a comment

Related Posts

How We Can Help You!

labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.

Contact us