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Mental health

  • Dr Masood Rashid By Dr Masood Rashid
  • Comments 0
  • 18 Nov 2022

When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed and unable to cope, speak to someone you trust – a spouse, friend, parent, sibling or relative. If you think you need even more support, reach out to a psychiatrist. The earlier you reach out, the better.

Dr Masood Rashid

Critical Care Expert

J&K Health Department

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