Heart health
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By Dr Masood Rashid
- Comments 0
- 18 Sep 2022
If the heart is healthy the whole body is healthy. For healthy heart we need to follow a few advices like:
1 Avoid excess intake of oil and fat
2 Say not to smoking and drugs
3 Blood pressure and blood sugar should be well controlled in hypertensive and diabetic patients
4 Avoid stressful situations and unnecessary quarrel
Dr Masood Rashid,
Consultant Anesthesia Critical Care
J&K Health Department
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