Children’s mental health
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By Dr Suhail Naik
- Comments 0
- 06 Oct 2022
Encouraging good physical health supports good mental health. Healthy eating habits, regular exercise and adequate sleep protect kids against the stress of tough situations. Regular exercise also decreases negative emotions like anxiety, anger and depression.
Dr Suhail Naik
Consultant Paediatrician
GB Pant Children Hospital
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