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Rising Kashmir > Blog > Health > Mental health
Health

Mental health

Dr Masood Rashid
Last updated: November 18, 2022 9:44 pm
Dr Masood Rashid
Published: November 18, 2022
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When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed and unable to cope, speak to someone you trust – a spouse, friend, parent, sibling or relative. If you think you need even more support, reach out to a psychiatrist. The earlier you reach out, the better.

Dr Masood Rashid

Critical Care Expert

J&K Health Department

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