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Rising Kashmir > Blog > Opinion >  Embracing the healing power of forgiveness
Opinion

 Embracing the healing power of forgiveness

“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.” Martin Luther King Jr

MUZAMIL BASHIR
Last updated: January 27, 2025 12:36 am
MUZAMIL BASHIR
Published: January 27, 2025
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Forgiveness is one of the most profound acts of love, humility and strength. It is a gift not just to others but to yourself, as it has the power to transform pain into peace and resentment into growth. Life is a journey filled with missteps and moments of regret. Every person at some point of life does wrong or makes poor decisions that they later wish they could undo. However, dwelling endlessly on these past misdeeds is like choosing to carry a heavy burden of unhappiness every day. In truth, life is fleeting, and there is no room to squander precious moments on hatred or anger. Forgiveness becomes essential tool for freeing ourselves from the chains of bitterness, allowing us to love deeply and authentically from heart. After all, the power of forgiveness outweighs the desire for revenge in every possible way.

 

When you embrace forgiveness, you embark on a journey of self- liberation. You prioritize love over hate, peace over violence, and serenity over chaos. When we forgive it opens the path to self-care and self-worth thus enabling us to see the things with compassion and kind-heart. Holding on to grudges only hurts us, not those who wronged us. By letting go, we heal and create space for happiness, healing and limitless possibilities of present moment. The bitterness we cling to eats away at our mental and emotional well being, leaving us more wounded then healed.

 

Forgiveness is not a one-time act.It is a journey that takes time, patience and determination. It requires willingness to confront our emotions and consciously let go of our pain. Many times forgiveness can feel like uphill battle, especially when the wounds are deep. However, it is important to recognize that forgiving someone doesn’t condone their actions or diminish the hurt they caused. Rather, it is an act of reclaiming your power and choosing freedom over the bondage of anger.

 

So let forgiveness flow through your life not as a one- time act but as a continuous practice.  Each day remind yourself that forgiveness is a gift you offer not only to others but to yourself. It is a way to honor the lessons of the past while preparing for a brighter and more peaceful future. By choosing the path of forgiveness you release all negativity and toxic emotions.  This allows you to savor the present and start living a life with kindness, patience and love.

 

(Author can be reached at: [email protected])

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