Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

LATE NIGHT SNACKING

Late night eating is not a good idea, however if you need…

November 21, 2022

Women Health

Weight loss is a subject that runs in the minds of most…

Dr Amir Iqbal Lone

November 21, 2022

SNACKING FOR CHILDREN

Snacking is one of the habits that can change your health. In…

November 20, 2022

Be Nice to Yourself

When you are feeling down, it is easy to be hard on…

Dr Masood Rashid

November 20, 2022

Women’s health

Women love reading up on health and fitness tips, but always feel…

Dr Amir Iqbal Lone

November 20, 2022

Postpartum Depression

Postpartum depression (PPD) is a complex mix of physical, emotional, and behavioral…

November 19, 2022

Understanding Anxiety Disorder

Dr Jamuna Rajeswaran / Ms Ann Sarah Paul “Worrying is like…

November 19, 2022

What is premature birth?

A Premature Birth is a birth that takes place more than three…

Dr Khalid Ur Rehman

November 19, 2022

Maintaining good heart with healthy diet during winters

As winters are approaching, we get worried about our healthas the winter…

November 19, 2022

ZINC

WHAT: It is a trace element, required in very small amounts. FUNCTION:…

November 18, 2022