Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Foods to avoid or minimise during Pregnancy 

One of the first things women learn when they're pregnant is what…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

Attention deficit hyperactivity disorder

Attention deficit hyperactivity disorder (ADHD), is a complicated brain illness that affects…

DO WE NEED MORE FOOD IN WINTERS

Winter makes us crave for more food probably because we need more…

Women Health

Women must ensure that they get all the nutrients they need from…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

LATE NIGHT SNACKING

Late night eating is not a good idea, however if you need…

Women Health

Weight loss is a subject that runs in the minds of most…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

SNACKING FOR CHILDREN

Snacking is one of the habits that can change your health. In…

Be Nice to Yourself

When you are feeling down, it is easy to be hard on…

Dr Masood Rashid
Dr Masood Rashid

Women’s health

Women love reading up on health and fitness tips, but always feel…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Postpartum Depression

Postpartum depression (PPD) is a complex mix of physical, emotional, and behavioral…

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