Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

How to get pregnant fast: tips for quick conception

The most important advice for a woman who wants to get pregnant…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

Women Health

Other than breast exams and gynecological visits, you should make sure to…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Mental Health

Being mentally or emotionally healthy means more than being free of depression,…

Dr Masood Rashid
Dr Masood Rashid

Nutrition: COPPER

WHAT: It is an essential trace mineral, which means we need to…

Nutrition: IRON

WHAT: An important mineral for maintaining healthy blood. FUNCTIONS: Iron is the…

Women Health

Women must ensure that they get all the nutrients they need from…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

HYDRATION IN WINTER

Water is needed to maintain our core temperature. Dehydration can make you…

Mental Health

Exercise: Even taking a short walk or climbing a flight of stairs…

Dr Masood Rashid
Dr Masood Rashid

Women Health

Apart from calcium, Zinc and Magnesium are two other minerals that are…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Parenting in digital era

Dr. Abdul Majid & Dr. Aijaz Ahmad     Increasing number of…

RK News
RK News

Stay Connected

Latest News

For butchers, Eid-ul-Adha is less about feasting, more about faithful service
Kashmir
Rana participates in regional Power Ministers’ conference
Kashmir
IUST champions resilient infrastructure education
Kashmir
Eid-ul-Adha: Parking crisis hits Srinagar markets, traders report sharp drop in sales
City