Health

With a focus on medical news, healthcare facilities, and public health education in Jammu and Kashmir, the Health section keeps you up to date on everything from outbreaks of disease to tips on staying well.

Latest Health News

Protect your bone health

Around menopause which happens in India commonly between 40 and 50 we…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Strategies to prevent heart attacks in winters 

Prof Upendra Kaul Founder Director, Gauri Kaul foundation Recipient of Padma shri…

Prof Upendra Kaul
Prof Upendra Kaul

Control Diabetes in Healthy Way

Diabetes or madhumeh is a lifestyle disorder not a disease. Being diagnosed…

Rashmi Bhatia
Rashmi Bhatia

Effects of cold weather on young children

Now that Winter is here, temperatures have dropped significantly and it has…

Dr Sana Salim Khan
Dr Sana Salim Khan

Coping ways with depression

Managing depression is possible beyond medication. Making and following subtle new healthy…

How to get pregnant fast: tips for quick conception

The most important advice for a woman who wants to get pregnant…

Dr Khalid Ur Rehman
Dr Khalid Ur Rehman

Women Health

Other than breast exams and gynecological visits, you should make sure to…

Dr Amir Iqbal Lone
Dr Amir Iqbal Lone

Mental Health

Being mentally or emotionally healthy means more than being free of depression,…

Dr Masood Rashid
Dr Masood Rashid

Nutrition: COPPER

WHAT: It is an essential trace mineral, which means we need to…

Nutrition: IRON

WHAT: An important mineral for maintaining healthy blood. FUNCTIONS: Iron is the…

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