Predawn Gunfight Breaks out in Shopian
A predawn encounter is underway between militants and security forces in Chitragam…
Encounter starts at Yedipora, Pattan
Encounter has started between militants and security forces at Yedipora, Pattan area…
Twin blasts rock Udhampur, create panic in district
Jammu, Sept 29: Panic has gripped Udhampur district after the town rocked…
After Udampur blasts, security alert sounded in Kashmir
Srinagar, Sept 29: Hours after two powerful explosions rocked Udhampur town since…
Revival of copper art: Copper purity labs to widen market linkages, help upgrade skill sets of artisans
In an effort to widen the market linkages and upgrade skill sets…
‘Hangul rutting season’ begins: Wildlife warden recommends stop on entry to Dachigam Park till Oct 18
Srinagar, Sep 29: Keeping in mind the onset of “rutting of hangul,”…
Nutrition: KEEP THE PRESSURE LOW
Blood pressure (BP) needs to be maintained for proper blood supply but…
A healthy diet should include several food groups
Dairy, dark greens, enriched cereal and juice, some soy products and certain…
Sleep Properly
You may be surprised to learn that sleep is essential to your…
Science leaders should place science in position to address needs of citizens: Dr Jitendra
New Delhi, Sep 29: Union Minister of State, Dr Jitendra Singh today…