Shed excess weight
Post by Dr Khalid Ur Rehman on Wednesday, September 28, 2022
Excess weight is an enemy to your heart health. Being overweight puts extra pressure on your arterial walls and forces your heart to work harder. It also puts you at risk for developing other diseases, such as Atherosclerosis, which can lead to hypertension, cardiovascular disease, heart attacks and stroke.
Dr Khalid Ur Rehman
J&K Health Department