Nutrition: DON’T PAUSE FOR PERIODS
Our food and lifestyle play an important role in preventing or reducing…
Un-authorised absence from duty: Govt sacks 6 absent doctors, lets off 11 others with rider
Srinagar, Sept 22: The Jammu and Kashmir administration on Thursday terminated six…
Terror funding case: SIA conducts raids in Jammu, Kulgam
Jammu, Sept 21: The State Investigation Agency (SIA) on Wednesday conducted raids…
Nutrition HEALTHY LACTATION
Breast milk is the baby’s first food that promotes growth and development.…
Relation between physical and mental health
Most of us naturally think of physical health - things like exercise, a…
Don’ts to keep positive mental well-being
Mental health includes our emotional, psychological, and social well-being. It affects how we…
Nutrition: CHILDHOOD OBESITY
Childhood obesity has detrimental long-term effects on health. Childhood is a learning…
Maintaining mental health and well-being
Emotional wellness incorporates our close to home, mental, and social prosperity. It…