Nutrition: NUTTY STORY
These little wonders of nature are health bombs. They pack enormous nutrients…
Nutrition: Flavour for mood
Our brain cells store information. When we eat certain flavours, we feel…
Nutrition: TURMERIC –YELLOW GOLD
We have known it for centuries, today scientific studies have proven the…
Nutrition: DON’T PAUSE FOR PERIODS
Our food and lifestyle play an important role in preventing or reducing…
Un-authorised absence from duty: Govt sacks 6 absent doctors, lets off 11 others with rider
Srinagar, Sept 22: The Jammu and Kashmir administration on Thursday terminated six…
Terror funding case: SIA conducts raids in Jammu, Kulgam
Jammu, Sept 21: The State Investigation Agency (SIA) on Wednesday conducted raids…
Nutrition HEALTHY LACTATION
Breast milk is the baby’s first food that promotes growth and development.…
Relation between physical and mental health
Most of us naturally think of physical health - things like exercise, a…