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Anger and violence in children aged 6 to 13 years 

During puberty your child’s emotions may become stronger and more intense.Their mood…

Teacher-student relationship 

Umar Farooq Bhat    Teacher holds the highest regard for students after…

Nutrition: IRON

WHAT: An important mineral for maintaining healthy blood. FUNCTIONS: Iron is the…

HYDRATION IN WINTER

Water is needed to maintain our core temperature. Dehydration can make you…

Attention deficit hyperactivity disorder

Attention deficit hyperactivity disorder (ADHD), is a complicated brain illness that affects…

DO WE NEED MORE FOOD IN WINTERS

Winter makes us crave for more food probably because we need more…

LATE NIGHT SNACKING

Late night eating is not a good idea, however if you need…

SNACKING FOR CHILDREN

Snacking is one of the habits that can change your health. In…

Postpartum Depression

Postpartum depression (PPD) is a complex mix of physical, emotional, and behavioral…

ZINC

WHAT: It is a trace element, required in very small amounts. FUNCTION:…