Nutrition: HDL the Good Boy
High density lipoprotein is the good cholesterol because it carries cholesterol back to the liver where it is broken down and flushed out of the body. INCREASE HDL TO LOWER…
Building Houses for Winters in Kashmir
We say that our homes are our shelters. Shelter is a habitation that offers us comfort from cold, heat, rain, sun and snow. Every home deserves to be called a…
Need to do away with a dogmatic approach in current times
There is a dire need for us to free our society from distinctive isms and dogma. In the year 1796, the term ‘ideology’ was formulated by Antoine Destutt de Tracy,…
The Demand-Supply Gap in the Delivery of Justice
Why does the Indian justice system have so many pending cases? Our courts are creaking, with a backlog of cases pending for years and decades. According to the National Judicial…
Folic acid for men: Benefits & deficiency
Did you know folic acid has a vital role in the creation of red blood cells? And if you don’t have enough folic acid, your body can respond by making…
BSF, Pakistan Rangers exchange sweets at BOPs under Jammu Frontier on occasion of Diwali
On the occasion of Diwali, Border Security Force (BSF) and Pakistan Rangers exchanged sweets at various BOPs under Jammu Frontier in a very cordial atmosphere on Monday, said a press…
Awareness on substance abuse
While speaking to Rising Kashmir, Additional Deputy Commissioner Srinagar Dr. Syed Haneef Balkhi informed that the Srinagar administration is gearing up to intensify the de-addiction awareness campaigns under ‘Nasha Mukt…
PM Modi congratulates Rishi Sunak on becoming UK Prime Minister
Prime Minister Narendra Modi congratulated Rishi Sunak, who became the first Asian and Indian-origin Prime Minister of the United Kingdom on Monday, and said he is looking forward to working…
“Will work day in and day out to deliver”: Rishi Sunak on being chosen as new UK PM
New UK Prime Minister-designate Rishi Sunak on Monday vowed to work day in and day out to deliver for the British people. Sunak in a statement to fellow Tory MPs…
Top defence brass enjoys Deepawali with troops on Pak, China border
On the lines of Prime Minister Narendra Modi, the top brass of the Defence Forces on Monday celebrated Deepawali with troops along the forward areas of the Line of Control…
