Srinagar, June 24 Urinary incontinence, the inability to control urination, affects an estimated 200 million people globally. While the exact figure is unknown due to underreporting, various studies indicate a significant global prevalence, with some suggesting that up to 35% of the population over 60 may be affected.
Experts believe that by supporting people to manage their health with regard to continence early, they can reduce long-term costs to the health system, ease the burden on carers, and most importantly, improve quality of life for millions of those suffering in silence.
According to Dr. Mujahid Ahmad Mir, Urologist, Amal Hospital, Anantnag, “Urinary incontinence is often an uncomfortable condition to discuss, even though it affects many people. It is expected that around one in three women and one in nine men suffer from it. The encouraging part is that effective treatments are now available, and discussing this with your doctor is the first step toward managing the condition and improving quality of life.”
A primary symptom of urinary incontinence is the involuntary leakage of urine during activities such as coughing, sneezing, laughing, or exercising. This condition can also manifest as a sudden and strong urge to urinate that is difficult to control, leading to accidents if a restroom is not immediately accessible.
Individuals with urinary incontinence may also experience frequent urination during the day and night, a condition known as nocturia. This can disrupt sleep patterns and contribute to fatigue and overall decreased quality of life. It is important to note that urinary incontinence can vary in severity from mild occasional leaks to complete loss of bladder control.
Treatment of urinary incontinence and other pelvic disorders focuses on strengthening the pelvic floor muscles, along with lifestyle changes such as reducing or eliminating tea and coffee intake, losing weight, and increasing physical activity. Some patients may require medication as part of their management and treatment plan
