Month: November 2022

HYDRATION IN WINTER

Water is needed to maintain our core temperature. Dehydration can make you…

Mental Health

Exercise: Even taking a short walk or climbing a flight of stairs…

Dr Masood Rashid

Women Health

Apart from calcium, Zinc and Magnesium are two other minerals that are…

Dr Amir Iqbal Lone

Migratory birds flock to Kashmir Valley

Every year with the onset of winter, the wetlands of Kashmir valley…

MOHAMMAD HANIEF

Constitution Day:  Apart from celebrations an honest self reflection is necessary

On 26th November 73 years ago, the Constitution of India was adopted,…

UMMAR JAMAL

Swaddled In Gloominess

Vivid and vibrant dreams were dying Yet he was smiling, chilling and…

MAHFOOZ AHMAD BAKSHI

8 Billion Population: Opportunity or Threat for Earth Carrying Capacity!

On 15th of November 2022, the world marked a major milestone, when…

SHONIT NAYAN

Niyaz Feast:  A beautiful tradition of bygone days

Our fathers, forefathers and ancestors had no mansion type houses to live…

MUSHTAQ HURRA

BJP has empowered J&K and it’s people: Tarun Chugh

BJP national general secretary Tarun Chugh on Sunday said that PDP chief…

RK Online Desk

Department endeavouring for socio-economic transformation of the farming community of Kashmir: Dir Agriculture

The Director Agriculture Kashmir, Chowdhary Mohammad Iqbal on Sunday visited Vegetable/ Floriculture…

RK Online Desk