• Fly smart, avoid air travel, if possible, early and late in pregnancy.
• Don’t smoke; avoid secondhand smoke
• Don’t overmedicate
• Exercise, but don’t overdo it
• Don’t smoke; avoid secondhand smoke
• Don’t overmedicate
• Exercise, but don’t overdo it
Know when to call your doctor with concerns
Dr Amir Iqbal Lone
Gynaecologist
J&K Health Department
Gynaecologist
J&K Health Department
