BJP will replace Indian Constitution and Tiranga Flag: Mehbooba Mufti
Peoples Democratic Party (PDP) Chief and former chief minister of Jammu and Kashmir Mehbooba Mufti on Saturday said that no matter how powerful a country is, it cannot win a…
Foods that boost immunity
With winter comes lot of health issues. Cold, flu and many other problems bother us during the season. Why? The reason is the cold weather weakens our immune system and…
Common pregnancy pains: Causes and home remedies
Trouble Sleeping During Pregnancy Finding a comfortable resting position can become difficult later in pregnancy. And your ballooning belly and bathroom breaks aren't the only things keeping you up. From…
Chasing dreams while sliding on ice: Meet Kashmir’s ice skaters
Wafa Tariq, an ice skater from Srinagarstarted participating in the sportin 2014. Initially, she started with roller skating and later switched to ice skating. In 2015 she participated in the…
Snowboarding attracts Kashmir youth
The high mountains of Kashmir covered with snow presents a spectacular view. Only a snowboarder knows the feeling of flying at high speed through the air and gliding on the…
“Stress, smoking, sedentary lifestyle contribute to heart diseases”
As Kashmir witnesses rise in heart attacks overall and particularly in winter months, it leaves people scary and has become talk of the town. To understand the causes of heart…
How to prepare fig and walnut spread?
The fig and walnut spread is rich in antioxidants and fibre. It is also rich in minerals like magnesium, zinc, and manganese which contribute to vitality and fertility.This spread is…
Stephen Hawking: The man of discoveries
81ST BIRTH ANNIVERSARY British cosmologist Stephen William Hawking was born in England on Jan 8, 1942. He attended University College, Oxford, where he studied physics, despite his father's urging…
Remembering Mufti Sahab
TRIBUTE Mufti Syed was the first & the last Muslim Home Minster of India & that too from Kashmir. How he maneuvered his way to reach the second top…
More local products to be GI-tagged to develop rural economy in J&K
As a major step towards the development of the rural economy, the Jammu and Kashmir administration has decided to 'geographically identify' the important products grown in the Waknaf area of…