Breastfeeding for newborns is essential, and regardless of the season, newborns should not be bathed immediately after birth. Instead, gentle wiping is recommended. Besides, lactating mothers should focus on eating healthy foods, as there is no direct link between what a mother eats and its impact on the baby, says renowned pediatrician Sheikh Mushtaq in an interview with Rising Kashmir reporter Younus Rashid. Dr. Mushtaq, former Head of the Department of Pediatrics at Maternity and Child Care Hospital (MCCH) Anantnag, has over 40 years of experience.
How do you view life as a pediatrician, and how important are the first moments after birth for a newborn’s health?
Life is a journey that begins with our first breath and ends with our last. The first breath is especially important—it’s a moment of joy and hope when a baby’s cry announces their arrival. This cry isn’t just a sound; it helps clear the lungs of fluid and lets oxygen flow into the body, ensuring the baby’s survival.
Those first moments after birth, often called the “golden minute,” are crucial for a baby’s health. We use a test called the Apgar score to check their heart rate, breathing, muscle tone, reflexes, and skin color. If a baby cries and responds well, it’s a good sign of health. But if there’s trouble, like difficulty breathing, it can lead to problems such as brain damage. These early moments are a reminder of how precious and delicate life is.
What precautions should mothers take with newborns, particularly during winters?
Winter is especially challenging for neonates. The “no bath technique” is crucial—newborns should not be bathed immediately after birth as it can lead to hypothermia, which is often fatal. Instead, gentle wiping is sufficient. Hypothermia is a leading cause of infant mortality during winters, and even in summer, baths should be avoided for at least a week or two after birth.
What about the baby’s glucose levels and their effect on brain health?
Glucose is the brain’s primary fuel. Low blood sugar levels, particularly below 40 mg/dL, can lead to seizures, lethargy, or long-term mental challenges. Babies born to diabetic mothers are at higher risk. Breastfeeding the baby within the first hour of life is critical. Colostrum, the first milk, stabilizes sugar levels and strengthens immunity.
What are some key milestones in a child’s development, how can parents support them?
Growth and development are distinct but interconnected. Growth focuses on physical changes, while development involves mental and neurological progress. Key milestones include smiling at six weeks, holding the head steady at three months, and sitting without support by six months. Parents should ensure proper nutrition, regular checkups, and a thyroid test at birth to support these milestones, as thyroid hormones are vital for brain development.
How important is breastfeeding, and what should parents know about it?
Breastfeeding is essential. Mother’s milk is uniquely designed by nature to meet a baby’s nutritional needs and boost immunity. Exclusive breastfeeding is recommended for the first six months, with no water or formula unless medically necessary. Unfortunately, formula milk is being promoted aggressively, but it lacks the natural benefits of breastfeeding. Mother’s milk is healthier, cost-free, and supports brain development.
What role do hearing and vision play in a child’s mental development?
Hearing and vision are critical for speech and overall mental development. Hearing allows a child to learn to speak, and good vision supports their cognitive growth. Early screening for hearing and vision is essential, as timely interventions, like hearing aids, can significantly improve a child’s quality of life.
Jaundice is a common concern in newborns. What should parents know?
Jaundice in newborns is typically due to an immature liver and is usually harmless. However, high bilirubin levels may require phototherapy. Parents should consult a doctor if they notice yellowing of the skin or eyes.
Lastly, do you have any advice for parents about diet and lifestyle for their children?
A healthy diet is crucial for both physical and mental development. For instance, eggs are an excellent source of nutrition, providing protein, vitamins, and choline, which is essential for brain health. I often tell parents not to throw away the yolk—it’s the most nutritious part!
I also urge parents to avoid processed foods and sugary snacks. Teach your children healthy eating habits early on. For breastfeeding mothers, there’s no dietary restriction. A mother’s diet doesn’t directly affect the baby’s milk. She should eat nutritious food and take care of her health, as this is crucial for both her and the baby’s well-being.
Finally, remember that love and attention are just as important as food. Spend time with your kids, talk to them, and nurture their emotional well-being.
