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Rising Kashmir > Blog > Health > Heart health
Health

Heart health

RK News
Last updated: September 23, 2022 1:29 am
RK News
Published: September 23, 2022
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Excessive belly fat leads to hypermetabolic syndrome which leads to high blood pressure and higher levels of lipid in the blood and even high blood sugar. All these factors are extremely detrimental to heart health. Thus, it is important to keep your belly fat in control by regularizing daily food intake, avoiding junk foods and doing regular exercises.

 

Dr Ayjaz Ahmad

Senior Medical Officer

SDH Kupwara

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