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Save Your Liver

Liver is an important organ performing major and essential functions necessary for…

NUTRIENTS FOR WOMEN- Adult health

In adulthood, the nutrients need to change in every decade. In 20-30 years…

Nutrition: FOOD FOR HAIR

We all want healthy shining thick hair. Well, here are the important…

Respecting by limiting: An Ambiguous nature of human relations

In the rush of achieving success and pleasure, in search of the…

Center resumes Public Outreach Prog-III

Srinagar | Jammu, Oct 9: The central government has resumed its third…

Why Happy Mental Health is Important?

What exactly is happiness, and how can we define such an abstract…

How to overcome heartbreaks

We all face heartbreak at some point in our lives, whether it…

Do’s for keeping positive mental health

Mental Health is the talk of the town today. School and college students,…

STAY ENERGIZED

Do you feel tired and exhausted ? Try these lifestyle interventions for…