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Nutrition: MENOPAUSE

Menopause starts in the late forties to early fifties. This is when…

Shopian Killing: Protests held across Valley against civilian killing by terrorists

Srinagar, Oct 16: Protests were held across Kashmir Valley on Sunday against…

Advantages of good mental health

The popular saying “good mental health” gives a large meaning to our…

GET CHILDREN TO LOVE VEGETABLES &FRUITS

One of the most difficult tasks is to make children eat fruits…

Save Your Liver

Liver is an important organ performing major and essential functions necessary for…

NUTRIENTS FOR WOMEN- Adult health

In adulthood, the nutrients need to change in every decade. In 20-30 years…

Nutrition: FOOD FOR HAIR

We all want healthy shining thick hair. Well, here are the important…

Respecting by limiting: An Ambiguous nature of human relations

In the rush of achieving success and pleasure, in search of the…

Center resumes Public Outreach Prog-III

Srinagar | Jammu, Oct 9: The central government has resumed its third…

Why Happy Mental Health is Important?

What exactly is happiness, and how can we define such an abstract…