Month: October 2022

Women skaters slide into rinks of Kashmir

When mosques are resonating with afternoon call to prayers, a group of…

Yaqoob Ali

Understanding Heart Rate

Heart rate (HR) increases while running as with any aerobic activity. Workout…

Dr Sudhir Kumar

Blossom in winter through healthy and nutritious diet 

Winter is the most magical season. The temperature drops and days gets shorter.…

Rashmi Bhatia

Know everything about vaginal dryness

A thin layer of moisture coats the walls of the vagina. This…

Dr Khalid Ur Rehman

Importance of Sleep

Adults aged 18 to 60 years are advised to sleep for at…

Dr. Siddharth Chowdhury

Exercising to death: Why we do it and how to prevent it?

One more death during the Vendanta Delhi Half Marathon on 16 October…

Indu Bala Malhotra

Smoking, stress, diabetes, high BP causes of heart attacks: Dr U Kaul

Well-known cardiologist Dr Upendra Kaul on Saturday said smoking, high blood pressure,…

Sameer Showkin Lone

Experimenting with castor crop turns out successful in Kathua  

Kathua, Oct 29: The Agriculture Department’s experiment with growing castor crop over…

Bivek Mathur

Div Com visits Chug Village of Paddar Kishtwar to take stock of situation, provides immediate relief to fire victims

Kishtwar, Oct 29: Divisional Commissioner Jammu, Ramesh Kumar visited to Chug village…

RK News

Cultural wing DIPR organises Symposium, Debate Competition under NashaMukt Bharat Abhiyan at BVPS KahieBhaderwah

Bhaderwah, Oct 29: In continuation to NashaMukt Bharat Abhiyan , a Symposium…

RK News